Tangerines, (mandarin oranges), raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tangerines, (mandarin oranges), raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tangerines, (mandarin oranges), raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Protein | 0.81 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Carbs | 13.34 g ★ | 4.8 g | Tangerines, (mandarin oranges), raw has 178% more |
| Fat | 0.31 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Fiber | 1.8 g ★ | 0 g | Tangerines, (mandarin oranges), raw has 0% more |
| Sugar | 10.58 g | 5.05 g ★ | Tangerines, (mandarin oranges), raw has 110% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 37 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Iron | 0.15 mg ★ | 0.03 mg | Tangerines, (mandarin oranges), raw has 400% more |
| Vitamin C | 26.7 mg ★ | 0 mg | Tangerines, (mandarin oranges), raw has 0% more |
| Potassium | 166 mg ★ | 132 mg | Tangerines, (mandarin oranges), raw has 26% more |
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