Thuringer, cervelat, summer sausage, beef, pork vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Thuringer, cervelat, summer sausage, beef, pork
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Thuringer, cervelat, summer sausage, beef, pork | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 362 kcal | 114 kcal ★ | Thuringer, cervelat, summer sausage, beef, pork has 218% more |
| Protein | 17.45 g ★ | 9.02 g | Thuringer, cervelat, summer sausage, beef, pork has 93% more |
| Carbs | 3.33 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Fat | 30.43 g | 0.38 g ★ | Thuringer, cervelat, summer sausage, beef, pork has 7908% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.85 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Sodium | 1300 mg | 238 mg ★ | Thuringer, cervelat, summer sausage, beef, pork has 446% more |
| Calcium | 9 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Iron | 2.04 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Vitamin C | 16.6 mg ★ | 1.5 mg | Thuringer, cervelat, summer sausage, beef, pork has 1007% more |
| Potassium | 260 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
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