Thuringer, cervelat, summer sausage, beef, pork vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Thuringer, cervelat, summer sausage, beef, pork
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Thuringer, cervelat, summer sausage, beef, pork | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 362 kcal | 120 kcal ★ | Thuringer, cervelat, summer sausage, beef, pork has 202% more |
| Protein | 17.45 g ★ | 4.4 g | Thuringer, cervelat, summer sausage, beef, pork has 297% more |
| Carbs | 3.33 g | 21.3 g ★ | Quinoa, cooked has 84% more |
| Fat | 30.43 g | 1.92 g ★ | Thuringer, cervelat, summer sausage, beef, pork has 1485% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.85 g ★ | 0.87 g | Quinoa, cooked has 2% more |
| Sodium | 1300 mg | 7 mg ★ | Thuringer, cervelat, summer sausage, beef, pork has 18471% more |
| Calcium | 9 mg | 17 mg ★ | Quinoa, cooked has 47% more |
| Iron | 2.04 mg ★ | 1.49 mg | Thuringer, cervelat, summer sausage, beef, pork has 37% more |
| Vitamin C | 16.6 mg ★ | 0 mg | Thuringer, cervelat, summer sausage, beef, pork has 0% more |
| Potassium | 260 mg ★ | 172 mg | Thuringer, cervelat, summer sausage, beef, pork has 51% more |
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