Tomatillos, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomatillos, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Tomatillos, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 89 kcal | Bananas, raw has 64% more |
| Protein | 0.96 g | 1.09 g ★ | Bananas, raw has 12% more |
| Carbs | 5.84 g | 22.84 g ★ | Bananas, raw has 74% more |
| Fat | 1.02 g | 0.33 g ★ | Tomatillos, raw has 209% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 3.93 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 7 mg ★ | 5 mg | Tomatillos, raw has 40% more |
| Iron | 0.62 mg ★ | 0.26 mg | Tomatillos, raw has 138% more |
| Vitamin C | 11.7 mg ★ | 8.7 mg | Tomatillos, raw has 34% more |
| Potassium | 268 mg | 358 mg ★ | Bananas, raw has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.