Tomatillos, raw vs Nuts, almonds
Nutrition comparison per 100g
🏆
Tomatillos, raw
5 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Tomatillos, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 579 kcal | Nuts, almonds has 94% more |
| Protein | 0.96 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 5.84 g | 21.55 g ★ | Nuts, almonds has 73% more |
| Fat | 1.02 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 1.9 g | 12.5 g ★ | Nuts, almonds has 85% more |
| Sugar | 3.93 g ★ | 4.35 g | Nuts, almonds has 10% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.62 mg | 3.71 mg ★ | Nuts, almonds has 83% more |
| Vitamin C | 11.7 mg ★ | 0 mg | Tomatillos, raw has 0% more |
| Potassium | 268 mg | 733 mg ★ | Nuts, almonds has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.