Tomato and vegetable juice, low sodium vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomato and vegetable juice, low sodium
6 wins
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Bananas, raw
5 wins
| Nutrient | Tomato and vegetable juice, low sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 89 kcal | Bananas, raw has 75% more |
| Protein | 0.6 g | 1.09 g ★ | Bananas, raw has 45% more |
| Carbs | 4.59 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 3.28 g ★ | 12.23 g | Bananas, raw has 73% more |
| Sodium | 58 mg | 1 mg ★ | Tomato and vegetable juice, low sodium has 5700% more |
| Calcium | 11 mg ★ | 5 mg | Tomato and vegetable juice, low sodium has 120% more |
| Iron | 0.42 mg ★ | 0.26 mg | Tomato and vegetable juice, low sodium has 62% more |
| Vitamin C | 27.7 mg ★ | 8.7 mg | Tomato and vegetable juice, low sodium has 218% more |
| Potassium | 193 mg | 358 mg ★ | Bananas, raw has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.