Tomato juice, canned, with salt added vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Tomato juice, canned, with salt added
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Tomato juice, canned, with salt added | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Protein | 0.85 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Carbs | 3.53 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Fat | 0.29 g | 0.28 g ★ | Tomato juice, canned, with salt added has 4% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 2.58 g | 0.05 g ★ | Tomato juice, canned, with salt added has 5060% more |
| Sodium | 253 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.39 mg ★ | 0.2 mg | Tomato juice, canned, with salt added has 95% more |
| Vitamin C | 70.1 mg ★ | 0 mg | Tomato juice, canned, with salt added has 0% more |
| Potassium | 217 mg ★ | 35 mg | Tomato juice, canned, with salt added has 520% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.