Tomato juice, canned, without salt added vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomato juice, canned, without salt added
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Tomato juice, canned, without salt added | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 89 kcal | Bananas, raw has 81% more |
| Protein | 0.85 g | 1.09 g ★ | Bananas, raw has 22% more |
| Carbs | 3.53 g | 22.84 g ★ | Bananas, raw has 85% more |
| Fat | 0.29 g ★ | 0.33 g | Bananas, raw has 12% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 2.58 g ★ | 12.23 g | Bananas, raw has 79% more |
| Sodium | 10 mg | 1 mg ★ | Tomato juice, canned, without salt added has 900% more |
| Calcium | 10 mg ★ | 5 mg | Tomato juice, canned, without salt added has 100% more |
| Iron | 0.39 mg ★ | 0.26 mg | Tomato juice, canned, without salt added has 50% more |
| Vitamin C | 70.1 mg ★ | 8.7 mg | Tomato juice, canned, without salt added has 706% more |
| Potassium | 217 mg | 358 mg ★ | Bananas, raw has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.