Tomato products, canned, sauce, with herbs and cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Tomato products, canned, sauce, with herbs and cheese
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Tomato products, canned, sauce, with herbs and cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 61% more |
| Protein | 2.13 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 10.24 g ★ | 0 g | Tomato products, canned, sauce, with herbs and cheese has 0% more |
| Fat | 1.93 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 63% more |
| Fiber | 2.2 g ★ | 0 g | Tomato products, canned, sauce, with herbs and cheese has 0% more |
| Sodium | 543 mg | 90 mg ★ | Tomato products, canned, sauce, with herbs and cheese has 503% more |
| Calcium | 37 mg ★ | 8 mg | Tomato products, canned, sauce, with herbs and cheese has 363% more |
| Iron | 0.87 mg ★ | 0.45 mg | Tomato products, canned, sauce, with herbs and cheese has 93% more |
| Vitamin C | 10 mg ★ | 0 mg | Tomato products, canned, sauce, with herbs and cheese has 0% more |
| Potassium | 356 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.