Tomato products, canned, sauce, with onions vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomato products, canned, sauce, with onions
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Tomato products, canned, sauce, with onions | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 1.56 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 9.94 g ★ | 0 g | Tomato products, canned, sauce, with onions has 0% more |
| Fat | 0.19 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.8 g ★ | 0 g | Tomato products, canned, sauce, with onions has 0% more |
| Sodium | 551 mg | 90 mg ★ | Tomato products, canned, sauce, with onions has 512% more |
| Calcium | 17 mg ★ | 8 mg | Tomato products, canned, sauce, with onions has 113% more |
| Iron | 0.93 mg ★ | 0.45 mg | Tomato products, canned, sauce, with onions has 107% more |
| Vitamin C | 12.7 mg ★ | 0 mg | Tomato products, canned, sauce, with onions has 0% more |
| Potassium | 413 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.