Topping, SMUCKER'S MAGIC SHELL vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Topping, SMUCKER'S MAGIC SHELL
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Topping, SMUCKER'S MAGIC SHELL | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 609 kcal | 143 kcal ★ | Topping, SMUCKER'S MAGIC SHELL has 326% more |
| Protein | 2.94 g | 12.56 g ★ | Egg, whole, raw, fresh has 77% more |
| Carbs | 50.07 g ★ | 0.72 g | Topping, SMUCKER'S MAGIC SHELL has 6854% more |
| Fat | 44.1 g | 9.51 g ★ | Topping, SMUCKER'S MAGIC SHELL has 364% more |
| Fiber | 2.9 g ★ | 0 g | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Sugar | 47.06 g | 0.37 g ★ | Topping, SMUCKER'S MAGIC SHELL has 12619% more |
| Sodium | 29 mg ★ | 142 mg | Egg, whole, raw, fresh has 80% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 73 mg | 138 mg ★ | Egg, whole, raw, fresh has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.