Topping vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Topping
Calories
609kcal ↑
Protein
2.9g
Fat
44.1g ↑
Carbs
50.1g ↑
Fiber
2.9g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Topping | Beef Ground | Higher |
|---|---|---|---|
| Calories | 609kcal | 221kcal | Topping |
| Protein | 2.9g | 24.6g | Beef Ground |
| Fat | 44.1g | 12.9g | Topping |
| Carbs | 50.1g | 0g | Topping |
| Fiber | 2.9g | 0g | Topping |
| Sodium | 29mg | 74mg | Beef Ground |
| Calcium | 0mg | 18mg | Beef Ground |
| Iron | 0mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 73mg | 333mg | Beef Ground |