Turkey, back, from whole bird, meat and skin, with added solution, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, back, from whole bird, meat and skin, with added solution, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Turkey, back, from whole bird, meat and skin, with added solution, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 206 kcal | 165 kcal ★ | Turkey, back, from whole bird, meat and skin, with added solution, raw has 25% more |
| Protein | 16.86 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
| Carbs | 0.15 g ★ | 0 g | Turkey, back, from whole bird, meat and skin, with added solution, raw has 0% more |
| Fat | 15.41 g | 3.57 g ★ | Turkey, back, from whole bird, meat and skin, with added solution, raw has 332% more |
| Sugar | 0.1 g | 0 g ★ | Turkey, back, from whole bird, meat and skin, with added solution, raw has 0% more |
| Sodium | 157 mg | 74 mg ★ | Turkey, back, from whole bird, meat and skin, with added solution, raw has 112% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.78 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Potassium | 185 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
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