Turkey, canned, meat only, with broth vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, canned, meat only, with broth
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Turkey, canned, meat only, with broth | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 169 kcal | 165 kcal ★ | Turkey, canned, meat only, with broth has 2% more |
| Protein | 23.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Carbs | 1.47 g ★ | 0 g | Turkey, canned, meat only, with broth has 0% more |
| Fat | 6.86 g | 3.57 g ★ | Turkey, canned, meat only, with broth has 92% more |
| Sodium | 518 mg | 74 mg ★ | Turkey, canned, meat only, with broth has 600% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 1.86 mg ★ | 1.04 mg | Turkey, canned, meat only, with broth has 79% more |
| Vitamin C | 2 mg ★ | 0 mg | Turkey, canned, meat only, with broth has 0% more |
| Potassium | 224 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
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