Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 199 kcal | 165 kcal ★ | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted has 21% more |
| Protein | 25.55 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Fat | 10.81 g | 3.57 g ★ | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted has 203% more |
| Sodium | 206 mg | 74 mg ★ | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted has 178% more |
| Calcium | 17 mg ★ | 15 mg | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted has 13% more |
| Iron | 1.08 mg ★ | 1.04 mg | Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted has 4% more |
| Potassium | 232 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
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