Turkey, dark meat from whole, meat and skin, with added solution, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, dark meat from whole, meat and skin, with added solution, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Turkey, dark meat from whole, meat and skin, with added solution, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 169 kcal | 165 kcal ★ | Turkey, dark meat from whole, meat and skin, with added solution, raw has 2% more |
| Protein | 17.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Carbs | 0.15 g ★ | 0 g | Turkey, dark meat from whole, meat and skin, with added solution, raw has 0% more |
| Fat | 10.83 g | 3.57 g ★ | Turkey, dark meat from whole, meat and skin, with added solution, raw has 203% more |
| Sugar | 0.1 g | 0 g ★ | Turkey, dark meat from whole, meat and skin, with added solution, raw has 0% more |
| Sodium | 161 mg | 74 mg ★ | Turkey, dark meat from whole, meat and skin, with added solution, raw has 118% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.83 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Potassium | 202 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
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