Turkey, dark meat, meat only, with added solution, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Turkey, dark meat, meat only, with added solution, cooked, roasted
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, dark meat, meat only, with added solution, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 158 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 26.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fat | 6 g | 3.57 g ★ | Turkey, dark meat, meat only, with added solution, cooked, roasted has 68% more |
| Sodium | 201 mg | 74 mg ★ | Turkey, dark meat, meat only, with added solution, cooked, roasted has 172% more |
| Calcium | 16 mg ★ | 15 mg | Turkey, dark meat, meat only, with added solution, cooked, roasted has 7% more |
| Iron | 1.07 mg ★ | 1.04 mg | Turkey, dark meat, meat only, with added solution, cooked, roasted has 3% more |
| Potassium | 227 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
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