Turkey, drumstick, smoked, cooked, with skin, bone removed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Turkey, drumstick, smoked, cooked, with skin, bone removed
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Turkey, drumstick, smoked, cooked, with skin, bone removed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 200 kcal | 153 kcal ★ | Turkey, drumstick, smoked, cooked, with skin, bone removed has 31% more |
| Protein | 27.9 g ★ | 24.58 g | Turkey, drumstick, smoked, cooked, with skin, bone removed has 14% more |
| Fat | 9.8 g | 5.28 g ★ | Turkey, drumstick, smoked, cooked, with skin, bone removed has 86% more |
| Sodium | 996 mg | 90 mg ★ | Turkey, drumstick, smoked, cooked, with skin, bone removed has 1007% more |
| Calcium | 32 mg ★ | 8 mg | Turkey, drumstick, smoked, cooked, with skin, bone removed has 300% more |
| Iron | 2.3 mg ★ | 0.45 mg | Turkey, drumstick, smoked, cooked, with skin, bone removed has 411% more |
| Potassium | 280 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.