Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 258 kcal | 165 kcal ★ | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has 56% more |
| Protein | 25.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Fat | 17.45 g | 3.57 g ★ | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has 389% more |
| Sodium | 85 mg | 74 mg ★ | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has 15% more |
| Calcium | 49 mg ★ | 15 mg | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has 227% more |
| Iron | 1.98 mg ★ | 1.04 mg | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has 90% more |
| Potassium | 276 mg ★ | 256 mg | Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.