Turkey, ground, 85% lean, 15% fat, patties, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Turkey, ground, 85% lean, 15% fat, patties, broiled
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Turkey, ground, 85% lean, 15% fat, patties, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 249 kcal | 153 kcal ★ | Turkey, ground, 85% lean, 15% fat, patties, broiled has 63% more |
| Protein | 25.88 g ★ | 24.58 g | Turkey, ground, 85% lean, 15% fat, patties, broiled has 5% more |
| Fat | 16.2 g | 5.28 g ★ | Turkey, ground, 85% lean, 15% fat, patties, broiled has 207% more |
| Sodium | 81 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 10% more |
| Calcium | 48 mg ★ | 8 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 500% more |
| Iron | 2.04 mg ★ | 0.45 mg | Turkey, ground, 85% lean, 15% fat, patties, broiled has 353% more |
| Potassium | 242 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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