Turkey, Ground, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, Ground, cooked
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, Ground, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 203 kcal | 165 kcal ★ | Turkey, Ground, cooked has 23% more |
| Protein | 27.37 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Fat | 10.4 g | 3.57 g ★ | Turkey, Ground, cooked has 191% more |
| Sodium | 78 mg | 74 mg ★ | Turkey, Ground, cooked has 5% more |
| Calcium | 28 mg ★ | 15 mg | Turkey, Ground, cooked has 87% more |
| Iron | 1.52 mg ★ | 1.04 mg | Turkey, Ground, cooked has 46% more |
| Potassium | 294 mg ★ | 256 mg | Turkey, Ground, cooked has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.