Turkey, mechanically deboned, from turkey frames, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, mechanically deboned, from turkey frames, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, mechanically deboned, from turkey frames, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 201 kcal | 165 kcal ★ | Turkey, mechanically deboned, from turkey frames, raw has 22% more |
| Protein | 13.29 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Fat | 15.96 g | 3.57 g ★ | Turkey, mechanically deboned, from turkey frames, raw has 347% more |
| Sodium | 48 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Calcium | 145 mg ★ | 15 mg | Turkey, mechanically deboned, from turkey frames, raw has 867% more |
| Iron | 1.61 mg ★ | 1.04 mg | Turkey, mechanically deboned, from turkey frames, raw has 55% more |
| Potassium | 173 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
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