Turkey, mechanically deboned, from turkey frames, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Turkey, mechanically deboned, from turkey frames, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Turkey, mechanically deboned, from turkey frames, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 201 kcal | 153 kcal ★ | Turkey, mechanically deboned, from turkey frames, raw has 31% more |
| Protein | 13.29 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Fat | 15.96 g | 5.28 g ★ | Turkey, mechanically deboned, from turkey frames, raw has 202% more |
| Sodium | 48 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 47% more |
| Calcium | 145 mg ★ | 8 mg | Turkey, mechanically deboned, from turkey frames, raw has 1713% more |
| Iron | 1.61 mg ★ | 0.45 mg | Turkey, mechanically deboned, from turkey frames, raw has 258% more |
| Potassium | 173 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
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