Turkey, retail parts, drumstick, meat and skin, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, retail parts, drumstick, meat and skin, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 197 kcal | 165 kcal ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 19% more |
| Protein | 28.21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Fat | 9.37 g | 3.57 g ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 162% more |
| Sodium | 112 mg | 74 mg ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 51% more |
| Calcium | 16 mg ★ | 15 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 7% more |
| Iron | 1.58 mg ★ | 1.04 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 52% more |
| Potassium | 254 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.