Turkey, retail parts, drumstick, meat and skin, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Turkey, retail parts, drumstick, meat and skin, cooked, roasted
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Turkey, retail parts, drumstick, meat and skin, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 197 kcal | 153 kcal ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 29% more |
| Protein | 28.21 g ★ | 24.58 g | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 15% more |
| Fat | 9.37 g | 5.28 g ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 77% more |
| Sodium | 112 mg | 90 mg ★ | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 24% more |
| Calcium | 16 mg ★ | 8 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 100% more |
| Iron | 1.58 mg ★ | 0.45 mg | Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 251% more |
| Potassium | 254 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.