Turkey, retail parts, drumstick, meat and skin, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Turkey, retail parts, drumstick, meat and skin, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Turkey, retail parts, drumstick, meat and skin, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 141 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 8% more |
| Protein | 19.96 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
| Fat | 6.84 g | 5.28 g ★ | Turkey, retail parts, drumstick, meat and skin, raw has 30% more |
| Sodium | 86 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 4% more |
| Calcium | 9 mg ★ | 8 mg | Turkey, retail parts, drumstick, meat and skin, raw has 13% more |
| Iron | 1.14 mg ★ | 0.45 mg | Turkey, retail parts, drumstick, meat and skin, raw has 153% more |
| Potassium | 208 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.