Turkey, retail parts, drumstick, meat only, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, retail parts, drumstick, meat only, raw
2 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Turkey, retail parts, drumstick, meat only, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Protein | 20.52 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Fat | 3.97 g | 3.57 g ★ | Turkey, retail parts, drumstick, meat only, raw has 11% more |
| Sodium | 87 mg | 74 mg ★ | Turkey, retail parts, drumstick, meat only, raw has 18% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.18 mg ★ | 1.04 mg | Turkey, retail parts, drumstick, meat only, raw has 13% more |
| Potassium | 220 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.