Turkey, retail parts, drumstick, meat only, raw vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Turkey, retail parts, drumstick, meat only, raw
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
Nutrient Turkey, retail parts, drumstick, meat only, raw Fish, salmon, pink, cooked, dry heat Difference
Calories 118 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 23% more
Protein 20.52 g 24.58 g Fish, salmon, pink, cooked, dry heat has 17% more
Fat 3.97 g 5.28 g Fish, salmon, pink, cooked, dry heat has 25% more
Sodium 87 mg 90 mg Fish, salmon, pink, cooked, dry heat has 3% more
Calcium 10 mg 8 mg Turkey, retail parts, drumstick, meat only, raw has 25% more
Iron 1.18 mg 0.45 mg Turkey, retail parts, drumstick, meat only, raw has 162% more
Potassium 220 mg 439 mg Fish, salmon, pink, cooked, dry heat has 50% more

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Compare whole food groups for a cleaner, averaged breakdown.