Turkey, skin, from retail parts, from dark meat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, skin, from retail parts, from dark meat, raw
0 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Turkey, skin, from retail parts, from dark meat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 380 kcal | 165 kcal ★ | Turkey, skin, from retail parts, from dark meat, raw has 130% more |
| Protein | 14.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Fat | 35.83 g | 3.57 g ★ | Turkey, skin, from retail parts, from dark meat, raw has 904% more |
| Sodium | 78 mg | 74 mg ★ | Turkey, skin, from retail parts, from dark meat, raw has 5% more |
| Calcium | 4 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Iron | 0.76 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Potassium | 93 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
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