Turkey, whole, meat only, with added solution, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, whole, meat only, with added solution, roasted
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Turkey, whole, meat only, with added solution, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Protein | 26.61 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Fat | 3.7 g | 3.57 g ★ | Turkey, whole, meat only, with added solution, roasted has 4% more |
| Sodium | 223 mg | 74 mg ★ | Turkey, whole, meat only, with added solution, roasted has 201% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.77 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Potassium | 239 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
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