Turkey, wing, smoked, cooked, with skin, bone removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Turkey, wing, smoked, cooked, with skin, bone removed
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Turkey, wing, smoked, cooked, with skin, bone removed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 221 kcal | 165 kcal ★ | Turkey, wing, smoked, cooked, with skin, bone removed has 34% more |
| Protein | 27.4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Fat | 12.41 g | 3.57 g ★ | Turkey, wing, smoked, cooked, with skin, bone removed has 248% more |
| Sodium | 996 mg | 74 mg ★ | Turkey, wing, smoked, cooked, with skin, bone removed has 1246% more |
| Calcium | 24 mg ★ | 15 mg | Turkey, wing, smoked, cooked, with skin, bone removed has 60% more |
| Iron | 1.46 mg ★ | 1.04 mg | Turkey, wing, smoked, cooked, with skin, bone removed has 40% more |
| Potassium | 266 mg ★ | 256 mg | Turkey, wing, smoked, cooked, with skin, bone removed has 4% more |
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