Van's, Gluten Free, Totally Original Pancakes vs Broccoli, cooked, boiled, drained, with salt

Nutrition comparison per 100g

🏆
Van's, Gluten Free, Totally Original Pancakes
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
Nutrient Van's, Gluten Free, Totally Original Pancakes Broccoli, cooked, boiled, drained, with salt Difference
Calories 215 kcal 35 kcal Van's, Gluten Free, Totally Original Pancakes has 514% more
Protein 3.31 g 2.38 g Van's, Gluten Free, Totally Original Pancakes has 39% more
Carbs 40.32 g 7.18 g Van's, Gluten Free, Totally Original Pancakes has 462% more
Fat 4.55 g 0.41 g Van's, Gluten Free, Totally Original Pancakes has 1010% more
Fiber 1.5 g 3.3 g Broccoli, cooked, boiled, drained, with salt has 55% more
Sugar 4.06 g 1.39 g Van's, Gluten Free, Totally Original Pancakes has 192% more
Sodium 331 mg 262 mg Van's, Gluten Free, Totally Original Pancakes has 26% more
Calcium 39 mg 40 mg Broccoli, cooked, boiled, drained, with salt has 3% more
Iron 0.7 mg 0.67 mg Van's, Gluten Free, Totally Original Pancakes has 4% more
Vitamin C 0 mg 64.9 mg Broccoli, cooked, boiled, drained, with salt has 100% more
Potassium 127 mg 293 mg Broccoli, cooked, boiled, drained, with salt has 57% more

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