Veal, Australian, rib, rib roast, separable lean only, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, Australian, rib, rib roast, separable lean only, raw
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, Australian, rib, rib roast, separable lean only, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 134 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Protein | 21.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Carbs | 1.4 g ★ | 0 g | Veal, Australian, rib, rib roast, separable lean only, raw has 0% more |
| Fat | 4.63 g | 3.57 g ★ | Veal, Australian, rib, rib roast, separable lean only, raw has 30% more |
| Sodium | 83 mg | 74 mg ★ | Veal, Australian, rib, rib roast, separable lean only, raw has 12% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 1.58 mg ★ | 1.04 mg | Veal, Australian, rib, rib roast, separable lean only, raw has 52% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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