Veal Australian vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal Australian
Calories
197kcal
Protein
18.7g ↑
Fat
13.4g ↑
Carbs
0.4g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Australian | Bananas | Higher |
|---|---|---|---|
| Calories | 197kcal | 218kcal | Bananas |
| Protein | 18.7g | 2.5g | Veal Australian |
| Fat | 13.4g | 1.1g | Veal Australian |
| Carbs | 0.4g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 88mg | 2mg | Veal Australian |
| Calcium | 12mg | 14mg | Bananas |
| Iron | 1.7mg | 0.7mg | Veal Australian |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | — | 925mg | — |