Veal Australian vs Salmon
Nutrition comparison — average per 100g across all varieties
Veal Australian
Calories
197kcal ↑
Protein
18.7g
Fat
13.4g ↑
Carbs
0.4g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Australian | Salmon | Higher |
|---|---|---|---|
| Calories | 197kcal | 175kcal | Veal Australian |
| Protein | 18.7g | 24.9g | Salmon |
| Fat | 13.4g | 7.9g | Veal Australian |
| Carbs | 0.4g | 0.1g | Veal Australian |
| Fiber | 0g | 0g | Equal |
| Sodium | 88mg | 255mg | Salmon |
| Calcium | 12mg | 68mg | Salmon |
| Iron | 1.7mg | 0.9mg | Veal Australian |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | — | 422mg | — |