Veal, Australian, shank, hind, bone-in, separable lean only, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Veal, Australian, shank, hind, bone-in, separable lean only, raw
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Veal, Australian, shank, hind, bone-in, separable lean only, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 20% more |
| Protein | 20.37 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 17% more |
| Fat | 4.47 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 15% more |
| Sodium | 98 mg | 90 mg ★ | Veal, Australian, shank, hind, bone-in, separable lean only, raw has 9% more |
| Calcium | 17 mg ★ | 8 mg | Veal, Australian, shank, hind, bone-in, separable lean only, raw has 113% more |
| Iron | 3.08 mg ★ | 0.45 mg | Veal, Australian, shank, hind, bone-in, separable lean only, raw has 584% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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