Veal Australian vs Chicken
Nutrition comparison — average per 100g across all varieties
Veal Australian
Calories
197kcal
Protein
18.7g
Fat
13.4g ↑
Carbs
0.4g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Australian | Chicken | Higher |
|---|---|---|---|
| Calories | 197kcal | 219kcal | Chicken |
| Protein | 18.7g | 23.2g | Chicken |
| Fat | 13.4g | 12.9g | Veal Australian |
| Carbs | 0.4g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 88mg | 165mg | Chicken |
| Calcium | 12mg | 16mg | Chicken |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | — | 223mg | — |