Veal, foreshank, osso buco, separable lean and fat, cooked, braised vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, foreshank, osso buco, separable lean and fat, cooked, braised
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, foreshank, osso buco, separable lean and fat, cooked, braised | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 182 kcal | 61 kcal ★ | Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 198% more |
| Protein | 27.94 g ★ | 3.15 g | Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 787% more |
| Carbs | 0.11 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 7.77 g | 3.25 g ★ | Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 139% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 90 mg | 43 mg ★ | Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 109% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 2 mg ★ | 0.03 mg | Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 6567% more |
| Potassium | 201 mg ★ | 132 mg | Veal, foreshank, osso buco, separable lean and fat, cooked, braised has 52% more |
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