Veal, foreshank, osso buco, separable lean only, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, foreshank, osso buco, separable lean only, cooked, braised
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, foreshank, osso buco, separable lean only, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 157 kcal | 89 kcal ★ | Veal, foreshank, osso buco, separable lean only, cooked, braised has 76% more |
| Protein | 29.12 g ★ | 1.09 g | Veal, foreshank, osso buco, separable lean only, cooked, braised has 2572% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 4.51 g | 0.33 g ★ | Veal, foreshank, osso buco, separable lean only, cooked, braised has 1267% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 90 mg | 1 mg ★ | Veal, foreshank, osso buco, separable lean only, cooked, braised has 8900% more |
| Calcium | 21 mg ★ | 5 mg | Veal, foreshank, osso buco, separable lean only, cooked, braised has 320% more |
| Iron | 2.06 mg ★ | 0.26 mg | Veal, foreshank, osso buco, separable lean only, cooked, braised has 692% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 205 mg | 358 mg ★ | Bananas, raw has 43% more |
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