Veal, ground, cooked, pan-fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, ground, cooked, pan-fried
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Veal, ground, cooked, pan-fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 215 kcal | 153 kcal ★ | Veal, ground, cooked, pan-fried has 41% more |
| Protein | 25.83 g ★ | 24.58 g | Veal, ground, cooked, pan-fried has 5% more |
| Carbs | 1.51 g ★ | 0 g | Veal, ground, cooked, pan-fried has 0% more |
| Fat | 11.78 g | 5.28 g ★ | Veal, ground, cooked, pan-fried has 123% more |
| Sodium | 146 mg | 90 mg ★ | Veal, ground, cooked, pan-fried has 62% more |
| Calcium | 18 mg ★ | 8 mg | Veal, ground, cooked, pan-fried has 125% more |
| Iron | 1.5 mg ★ | 0.45 mg | Veal, ground, cooked, pan-fried has 233% more |
| Potassium | 245 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.