Veal Ground vs Bananas
Nutrition comparison — average per 100g across all varieties
Veal Ground
Calories
195kcal
Protein
22.9g ↑
Fat
10.8g ↑
Carbs
0.5g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Ground | Bananas | Higher |
|---|---|---|---|
| Calories | 195kcal | 218kcal | Bananas |
| Protein | 22.9g | 2.5g | Veal Ground |
| Fat | 10.8g | 1.1g | Veal Ground |
| Carbs | 0.5g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 111mg | 2mg | Veal Ground |
| Calcium | 16mg | 14mg | Veal Ground |
| Iron | 1.3mg | 0.7mg | Veal Ground |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 260mg | 925mg | Bananas |