Veal, ground, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, ground, raw
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Veal, ground, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 197 kcal | 153 kcal ★ | Veal, ground, raw has 29% more |
| Protein | 18.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
| Fat | 13.06 g | 5.28 g ★ | Veal, ground, raw has 147% more |
| Sodium | 103 mg | 90 mg ★ | Veal, ground, raw has 14% more |
| Calcium | 12 mg ★ | 8 mg | Veal, ground, raw has 50% more |
| Iron | 1.37 mg ★ | 0.45 mg | Veal, ground, raw has 204% more |
| Potassium | 198 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.