Veal, loin, separable lean only, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, loin, separable lean only, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Veal, loin, separable lean only, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 175 kcal | 89 kcal ★ | Veal, loin, separable lean only, cooked, roasted has 97% more |
| Protein | 26.32 g ★ | 1.09 g | Veal, loin, separable lean only, cooked, roasted has 2315% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 6.94 g | 0.33 g ★ | Veal, loin, separable lean only, cooked, roasted has 2003% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 96 mg | 1 mg ★ | Veal, loin, separable lean only, cooked, roasted has 9500% more |
| Calcium | 21 mg ★ | 5 mg | Veal, loin, separable lean only, cooked, roasted has 320% more |
| Iron | 0.85 mg ★ | 0.26 mg | Veal, loin, separable lean only, cooked, roasted has 227% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 340 mg | 358 mg ★ | Bananas, raw has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.