Veal, shoulder, arm, separable lean only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, shoulder, arm, separable lean only, cooked, roasted
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Veal, shoulder, arm, separable lean only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 164 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Protein | 26.13 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fat | 5.81 g | 3.57 g ★ | Veal, shoulder, arm, separable lean only, cooked, roasted has 63% more |
| Sodium | 91 mg | 74 mg ★ | Veal, shoulder, arm, separable lean only, cooked, roasted has 23% more |
| Calcium | 27 mg ★ | 15 mg | Veal, shoulder, arm, separable lean only, cooked, roasted has 80% more |
| Iron | 1.16 mg ★ | 1.04 mg | Veal, shoulder, arm, separable lean only, cooked, roasted has 12% more |
| Potassium | 356 mg ★ | 256 mg | Veal, shoulder, arm, separable lean only, cooked, roasted has 39% more |
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