Veal, shoulder, blade chop, separable lean and fat, cooked, grilled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 199 kcal | 165 kcal ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 21% more |
| Protein | 25.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Carbs | 0.15 g ★ | 0 g | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 0% more |
| Fat | 10.57 g | 3.57 g ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 196% more |
| Sodium | 111 mg | 74 mg ★ | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 50% more |
| Calcium | 24 mg ★ | 15 mg | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 60% more |
| Iron | 1.59 mg ★ | 1.04 mg | Veal, shoulder, blade chop, separable lean and fat, cooked, grilled has 53% more |
| Potassium | 235 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
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