Veal, shoulder, blade chop, separable lean only, cooked, grilled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, shoulder, blade chop, separable lean only, cooked, grilled
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, shoulder, blade chop, separable lean only, cooked, grilled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 27.33 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Fat | 5.53 g | 3.57 g ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 55% more |
| Sodium | 113 mg | 74 mg ★ | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 53% more |
| Calcium | 21 mg ★ | 15 mg | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 40% more |
| Iron | 1.65 mg ★ | 1.04 mg | Veal, shoulder, blade chop, separable lean only, cooked, grilled has 59% more |
| Potassium | 245 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
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