Veal, shoulder, blade, separable lean only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, shoulder, blade, separable lean only, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, shoulder, blade, separable lean only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 171 kcal | 165 kcal ★ | Veal, shoulder, blade, separable lean only, cooked, roasted has 4% more |
| Protein | 25.64 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Fat | 6.88 g | 3.57 g ★ | Veal, shoulder, blade, separable lean only, cooked, roasted has 93% more |
| Sodium | 102 mg | 74 mg ★ | Veal, shoulder, blade, separable lean only, cooked, roasted has 38% more |
| Calcium | 28 mg ★ | 15 mg | Veal, shoulder, blade, separable lean only, cooked, roasted has 87% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Potassium | 310 mg ★ | 256 mg | Veal, shoulder, blade, separable lean only, cooked, roasted has 21% more |
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