Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 170 kcal | 165 kcal ★ | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted has 3% more |
| Protein | 25.81 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Fat | 6.62 g | 3.57 g ★ | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted has 85% more |
| Sodium | 97 mg | 74 mg ★ | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted has 31% more |
| Calcium | 27 mg ★ | 15 mg | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted has 80% more |
| Iron | 1.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Potassium | 327 mg ★ | 256 mg | Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted has 28% more |
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