Vermicelli, made from soy vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Vermicelli, made from soy
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Vermicelli, made from soy | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 331 kcal | 61 kcal ★ | Vermicelli, made from soy has 443% more |
| Protein | 0.1 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Carbs | 82.32 g ★ | 4.8 g | Vermicelli, made from soy has 1615% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 3.9 g ★ | 0 g | Vermicelli, made from soy has 0% more |
| Sugar | 17.44 g | 5.05 g ★ | Vermicelli, made from soy has 245% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 55 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Iron | 1.81 mg ★ | 0.03 mg | Vermicelli, made from soy has 5933% more |
| Potassium | 3 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.