Whale, beluga, flipper, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Whale, beluga, flipper, raw (Alaska Native)
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Whale, beluga, flipper, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 271 kcal | 153 kcal ★ | Whale, beluga, flipper, raw (Alaska Native) has 77% more |
| Protein | 19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
| Fat | 21.7 g | 5.28 g ★ | Whale, beluga, flipper, raw (Alaska Native) has 311% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 11 mg ★ | 8 mg | Whale, beluga, flipper, raw (Alaska Native) has 38% more |
| Iron | 2.8 mg ★ | 0.45 mg | Whale, beluga, flipper, raw (Alaska Native) has 522% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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